Starting OVER...

So, I've been gone for a little while... unfortunately! I won't make any excuses. Somehow I got really frustrated with my results. I became upset, and indulged in everything I've wanted to eat, that I had given up, because the numbers on the scale weren't going down, and inch wise, it's only little by very little.

Now, I know I don't need to be some rocket scientist to know that I can't be skinny or lose weight over night, but it's very discouraging to give up all the foods you love and substitute them for stuff your eating and seeing no changes.

I will say this, since taking my hiatus, I feel terrible- physically, emotionally, mentally. I'm exhausted. My energy is down- I really just feel blah! (on a side note, I do have other problems with anxiety, and depression- which is something I have an appt to follow up on with the doctor, so we will see what happens there- probably another cause to my lack of energy and laziness). Once I started eating carbs again, I'm just tired all the time. Other than the depressed state and stress factors of my life- I'm very tired. No matter what I eat, it's like I literally have to lay down.

Today is father's day! Happy Father's Day to my wonderful Daddy!! He's the best! I guess we're planning on going to dinner somewhere, so I'm sure there will be bread. Today will be my last day of carbs. Because starting tomorrow. I am starting over. I am making the changes I need to make in all areas of my life. I'm giving myself 6 months to get my life together (not get skinny or to goal but to get ME together).

More to come!!

Measurements, Weight, etc- I will get everything up to date!