Wednesday, June 20, 2012

June 20, 2012 Food Menu

Breakfast:
1 hamburger
mayo, mustard
2 tbsp chopped onion
Blueberry Cofffe with heavy cream
1 packet splenda

Snack:
8oz water (I was actually content with the water no snack needed).

Lunch:
1 hamburger
mayo, mustard
2 tbsp chopped onion
1 tsp worschester sauce
1/2 cup green beans seasoned with butter and black pepper
16 oz water

Snack:

Dinner:
(At Reb lobster)
Shrimp Your Way
2 servings shrimp scampi (20 shrimp- yes I ate them all, as i hate leftover shrimp!)
1/4 cup broccoli ( guessitmate- because it was like 6 pieces).

Water: (8 eight ounce glasses)
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Exercise:

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