So I was called back into work (even though I gave my notice) They're asking me to work because they are so short staffed. I might help out for a while... but I quit for a reason.
One the shift totally sucks. It's 12am-10am, and that's 10 hours of where I do nothing but count medications, watch t.v. and of course EAT. So last night, keeping myself awake and trying to find something to snack on, I realized that 1 there was nothing in the place that I could eat. I'm pretty sure I kicked myself out or have such a Trace amount of Ketones is because of the amount of sugar free jello snack packs I ate last night. I had like 3 cheese sticks too. That's the problem in working shift like that- that's also where most of my weight gain came from. So now, when I go back in tonight at midnight, I need to have a better plan packed with me. My eating schedule is clearly messed up now because I came home at 8am( i left early) and went right to sleep. I got up and had breakfast at 2pm which was a left over burger with mayo, mustard and a thin slice of onion. I gotta put myself back into ketosis.
Still a no go with the gym- I don't know what is with me!! I need to get myself together and MAKE MYSELF GO! I need a routine!
It's cold, and rainy, and i don't have much of any energy at all. I don't know what to expect come weigh in and measurements day!
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