Measurements (Starting Over)
June 20th, 2012
Neck: 13.25
Upper Arm: 18 (ugh! I gained and inch- oh how I hate my body!)
Chest: 40.5
Bust: 40 (another gain!)
Waist: 37.5 (gain)
Hips: 48
Thigh: 26.25
Knee: 18
Calves: 18.5
Ankle: 10
I added a couple extra measurements from what I was doing last time, only because I want to see if I lose in these areas.
I did tons of research on calf exercises- to find out that it's genetics! So there's not much I can do about it. They say to stretch the muscles, and do lots of cardio, and run. I don't want to bulk up my calves. I want to think them! This will probably be the last place I lose weight too according to the research i've done just because it seems to be my "trouble area".
My arms. I hate. I hate so much, I've literally looked into plastic surgery to cut them off and lipo them. It's a bit pricey, so the old fashioned way it is. Other than the machines at the gym- looks like I'm going to have to dig out the ol' hand held weights and start pumping out light weights with many repetitions!
I am glad you know that it is light weights and reps to tighten up your arms. Don't feel too blah about your gains. You are still doing better than most people and I think your calves are sexy!
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