Breakfast:
1 hamburger- plain
3 spoonfuls chocolate mousse
(I was having a bad morning. Today's plan is not at all structured).
20 oz Coke Zero
Lunch:
1 can Tuna Fish
mayo
1 slice of onion
1 can diet pepsi
(at my grandma's house)
Snack:
1/2 of a hamburger
Dinner:
Beef Stew meat fried in butter salt & pepper
Broccoli with garlic butter and lemon
water
Late Night Snack:
1/2 Greek Chicken Souvlaki
1 can of Diet Coke
(this is how I know I'm going through a rough time emotionally)
Water:
[X] [X] [X] [X] [] [] [] []
I'm having a horrible day emotionally. Making me have no desire to do anything active. When it cools down I may go for a bike ride. I could really use the fresh air.
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