Tired Tuesday... and the cabbage soup diet?

I didn't sleep well last night. Most likely because I was stressing about my test this mornng. I think I did ok, but I definitely could've done better.

I am so tired today- the more tired  I am, it seems the more mindless things I do. All I seem to think about is food, and when and what I am going to eat- even when I'm not hungry.

So far, my day has not been the best of decisions. I've ate junk and made some unconscious decisions along the way.

7:00 AM: Stopped at Starbucks for a Grande Salted Caramel Mocha with an extra shot of espresso and 1 1/2 pumps of chocolate.

9:00 AM: Went to Tim Horton's with Brittany on break after the test to get her some breakfast. It was supposed to be for her, and I ended up with a sausage, egg, and cheese biscuit, with a bottle of water.

12:00 PM: Taco Tuesday at School- Large Beef and Cheese White soft shell taco with lettuce, tomato, and hot sauce- diet coke.

Majority of my caloric intake has been in the last 5 hours. That's a big consumption for a 5 hour period of time. I'm not happy with it, but I'm glad I am taking note to the things I am doing. I definitely need to start making these things change.

So, I'll have dinner someting light and small, and a sweet snack cuz I'm a sweet addict, like a low calorie cereal bar just to satisfy my sweet tooth, but I'm thinking it is going to be a salad tonight- if I'm even hungry.

Exercise is definitely called for. I walked 1 mile yesterday- I'm thinking I will do the full loop of the street tonight- that equals to be about 2.03 miles, and possibly some other things that I can do at home.

I'd like to use my gym membershit 2-3 days a week since it is paid for. Then I won't feel too bad about it going to waste.

I've been reading different things that people are doing, and I've heard of this many times, but I've noticed people are doing this Cabbage Soup Diet- whats the deal with that? I looked it up- it seems easy enough.... any input or thoughts on that? Please let me know.