September...

Today was the last weigh in for September, and I was unsuccessful in any kind of loss, in fact- I gained 4 ounces. I suspected this would be the case, I actually expected more, but I'm happy it was not the case. Soooooooo with that being said. Next weigh in is October 1st, and it's gonna be time to put my best foot forward. I am making my own halloween costume for a party on the 27th, I know it's not a huge difference in appearance but I am going to work very very hard to lose 4 pounds this month and keep it off, I know people are probably like 4 pounds, seriously? Yes seriously- the tricky part for me is keeping it off!!! I'm hoping for October to be a better month than September was. I'm doing really well in school, but probably because I'm not working. My parents decided it'd be best if I didn't work this year and finish this schooling up, and get a job in the summer when it's over! So I'm happy with that, though I wish I had some income for little extra things I like. So, that gives me more time to do something about this getting healthy part of my life... Eating better, planning meals, organizing my life, and EXERCISE!

Food Diary:

Breakfast:
2 eggs, scrambled
1/2 Banana
Coffee
2 tbsp. coffee mate

Snack:
Grande Salted Caramel Mocha

Lunch:
1 Sesame seed roll
2 slices turkey
1 slice ham
2 slices lorraine swiss (my favorite mmm)
1 tbsp mayo
1 tbsp spices sub oil
1 cup BBQ frito's
4oz Canada Dry Ginger Ale

Dinner:
1/2 Chicken Souvlaki w/ feta
1/4 Greek dressing (its a lot, but it was poured over the entire salad, not just the portion i ate)
8oz Cherry Coke

In all, eating today wasnt so great. I should've probably made some better choices given I could've skipped sodas for bottles of water. Tomorrow will be better

Walked 1.09 miles today.

EDIT (9/25)
Last night I was stressing about my test at 8am, and without even realizing it, I went to the kitchen for a drink and ate 4 Oreo's and a Brownie- NOT GOOD, that is my comfort, coping mechanism in most situations. That needs to stop- I need to stop and think before I put something in my mouth!!!