YUCK!!!!!

I went to lunch with a friend this afternoon, and INDULGED in everything bad... Unfortunately we ended up at Applebees... I place I haven't eaten at in well over a year. Yes, I ordered the Cowboy Burger with extra BBQ on the side, but before I got to that, I had a house salad with oriental dressing, and 2 Mozzarella sticks, then after the burger and fries still turned around and ate a Blondie...OH IT WAS GOOD, but boy do I feel like crap. The problem is I've eaten junk food here and there, but its all been double sometimes triple portions of 100 calorie snack packs of oreos and chocolate cookies, and maybe a bar or 2 or giant cookies and cream ice cream from the WW section of the aisle... and I did have a nutty butty here and there, but I haven't eaten this amount of YUCK in about a good month. I've eaten and cheated, but in very tiny amounts and ate portion sizes in moderation.

I can honestly say that right now, this very moment-I don't ever want to forget what this feels like. I feel so bad, and ready to take a nap from the amount of sugar.. I definitely have an abundance of sugar in my system, and my body is crashing... I can't say it enough... I feel TERRIBLE!!! Never again.

I was talking to my friend (who is also overweight) and we were discussing the problem we have with eating-- I was telling her about my plan to do low carb, and she was like NO WAY I NEED BREAD... I love bread, but honestly I could live without it. But on the flipside, she was telling me about a co-worker of hers who is doing low-carb, and lost 10 pounds the first week, and talks about how amazing and how much better she feels. Apparently this girl does it in 2 week increments. I don't know everyone has their own twist on everything, but I plan to research it more and modify things to my needs.

All I know, is I never want to feel like I feel right now. I have to shake this- flush my body with water or something. I feel so disgusting. I feel like I tried a drug, and I'm experiencing the BLAH from it. I've never done drugs, but caffeine... and this feeling I feel right now, is what I imagine it feels like coming off a high. UGH!!!!