Today wasn't really that bad. I got up fairly early and ran to take care of some errands.
I ate junk food, as is my normal problem. I can't say I had a good meal, I didn't know what I wanted to eat, so I ate a little bit of everything trying to find something to satisfy me, and gave myself a stomach ache. I laid down and took a nap, probably the worst thing to do after eating, but I didn't feel well-all self induced of course, and managed to wake up with a headache. I moped around-- I don't know why when my day was alright.
I forced myself to go to the gym tonight. I did 30 mins on the Arc and 30 mins on the bike... that was all I could take. normally, I'd do an hour on the arc alone... but i pushed myself all i could tonight.
I'm not sad, but I don't feel good either. This is where I fight the urge to turn to something comforting- food. Maybe I'll settle for a sweet peach mango crystal light, and go to bed. Sleep this dreary feeling off, and hope for a better tomorrow.
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