Staying away from the scale! Induction Day 5

I managed to stay away from the scale today. Kudo's to me for that one. I'm actually staying away because I ate a ton of Bacon yesterday, and because of the salt content in that choice of food, my best bet is to not get on the scale because that will be discouraging! That's where I always hang up is when the scale doesn't budge or it goes up...throws me completely off my game! But I also had a huge decrease in my appetite yesterday, so I was pretty much forcing myself to eat. My mom said I needed to eat otherwise I'd knock myself out of ketosis. She would know- she lost 30 pounds in one month going low carb.

I didn't go to the gym yesterday. I spent the entire day working around my house, and painting my bathroom. I officially have the walls done (what a pain in the butt color that was to paint!) and the other stuff primed. Today I'm going to paint the cabinet white along with the wood work around the door and window. I also have to touch up my white ceiling because I'm horrible at painting and kept hitting it with the red paint! After that, I'm done painting the bathroom...Amen! Then all I have to do is wait for my dad to come over and put the floor and floor moldings in place and hang up the mirror over the sink..and it's finished! Woo Hoo, one step closer to normal, organized living! 


Today I need to go to the gym... I need cardio and weights. I was going to go this morning, but I didn't I kind of bummed around the house today but that's okay. I have to run out to the store too. I found some recipes I want to try out, so I want to get the stuff and see how it goes. I suppose I could do this running around after my appointment at 1:30 for physical therapy. Thankfully this is my last therapy session! It's helpful, but so inconvenient to have to go 2 times a week when I'm in the middle of other things I need to be doing! 


I'm debating what I should do for food today. I don't know what I want or what I'm in the mood for... another lack of appetite kind of day I see it is going to be!


Today's Menu:


Breakfast:
1 Slice of cream Strawberry Banana Sugar free jello
Coffee with heavy cream & splenda


Snack:
1/2 of Mediterranean Chicken Breast


Lunch:
Mediterranean Chicken Salad
Caesar dressing


Snack:
Strawberry Banana Sugar free jello
 
Dinner:
 Taco Salad
Salsa
Sour Cream