Yesterday was a pretty busy day with the holiday and all, so I really didn't get the opportunity to post about anything.
I struggled with the decision of it being a holiday and staying completely on track with induction or splurging since some things I rarely get- only about once a year.
I was good, I managed to get through the cookout with just a steak a little steak sauce and a corn on the cob ( i understand its not induction friendly, but for the carb count I had, I could afford that splurge) a little whipped topping for dessert when it came time for all the cakes:::sigh:::. Then once we hit off to Fantasy Island for the fireworks, well that's where I went ahead and ate the fried dough. I rarely get those, so I splurged there and went off my diet. My body definitely is in the works of changing because after a little bit, I was so tired from the sugar, and i started to get symptoms of sugar dumping- first being the mild blurred vision. It's funny that in just 9 days your body can rid yourself of the sugar and know that it hasn't had it in a while, so the reaction time of taking in junk like that is extremely noticable.
On another note, I picked right back where I left off and am continuing on without any set backs. I knew one way or another... something was going to get me, and I would eat it because I do struggle with food issues. I'm happy with the fact that I chose not to overdue it though! I ate in moderation and moved on. It's a new Day!
Once again in my life, I am mending a broken heart, I just want things to change and be different, and I want to keep him in my life, I don't have time to deal with it, so I'll put it off ... back to studying- boards in just a few days!!
Sounds like you had a nice holiday! That is interesting about the sugar, your body is changing! It's great to have you back and nice new blog look! <3
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