2 mile Bike ride

I AM OUT OF SHAPE!!! Let's face it, unless you're a natural born gym-rat then working out sucks in the beginning... especially when you have extra pounds to lug around trying to do it.

I said to my youngest brother lets go for a bike ride, and as he was getting ready I started talking myself out of going.. but I said the heck with it because I knew I HAD TO. It was quick, but it was a bit of work for me. It's so disappointing to me because I could fly through that ride no problem last summer... Putting on an extra 40 pounds since then- was not ideal-- like I said-- side effects of the medication. :::sigh:::: it's such a set back in my battle.

It's a beautiful day, and the view during the ride made it so much more worth the time of actually doing it. I have to look on the brighter side of things. Exercising may not be fun, but I should be appreciating the sun on this beautiful day, and the scenery around me. I am not going to take the simple things for granted.

There is no quick fix. I have to start somewhere. It's only hard in the beginning, so the more I go the easier it will get.