The terrible thing about WW and I is that I go go go... and then I hit a point where I continuously follow through and start to gain weight. I don't know what it is, so the last week and a half I have not been good or following anything because I started gaining and only eating what I was allowed to eat!
I started reading the book about Atkins once again and I found many errors of my ways in my last attempt. So I am going to give it a go this time and track my carb values. But until I go grocery shopping, I am just using what I have in the house.
DAY ONE of INDUCTION:
Breakfast:
3 eggs w/ 1 tbsp half and half (.5 c)
2 bacon strips
coffee w/ 2 tbsp half and half & splenda (2 c)
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