Myfitnesspal App!

I started really using this app, and I love it!! I've had it on my phone for quite sometime and used it occassionally when I was following WW, but I love it for what I'm doing now. Body by Vi, is actually already programmed in, so I just search and select!

I've been on track ALL DAY. and logging all my progress. I love it. It counts everything right now to the amount of carbs I am eating so I love that it is so easy to for me to now not only keep track of my carbs, but all I get to keep track of my calories. It gives me the usual 1200 calorie program, but I am still aiming for about 1500 because that's what Atkins is saying I should follow. The shakes for breakfast and lunch have a high content of fiber, so I am pleased with that, and they have a low carb and calorie content.

I love this program though!!! Sunday is now my new weigh in day hence I started my new program last Sunday. I was 245.2 When I weighed and started. I was down 5 when I last weighed in so hopefully when I weigh tomorrow I will still be down that 5 pounds. I also have My Biggest Loser Weigh In, On Wednesday. I am hoping I can keep myself down on the scale.

Follow Me on Myfitnesspal

azwelling or find me through my email Sweetness439@aol.com