hmmm

This week really hasn't been going the greatest for me. I don't know what it is. I've sort of been binge eating, but not really bad, My appetite has been increased a bit, but I think it's more or less my level of stress and anxiety I experience. My mother eats horribly, she literally eats candy all day long breakfast lunch and dinner, and I am trying to be healthy and it doesn't help that all this candy and stuff is everywhere to be found in this house.

I haven't really been exercising, I'm not so sure what's up with that.

I haven't been feeling the greatest either, and it's not just the way I've been eating. I'm feeling different, like I may need to schedule a visit with a doctor to be looked at. I know a lot of my problem is stress, and anxiety, but I'm feeling down like i need to go back on my antidepressants and thats not what I want to do. I want to find a way to be content without the medicine.

I know everything takes time, and I am dealing with the final end to an on going on and off relationship, but I think the way I've been living my life in general has really taken it's toll on my emotionally and physically.

It's Tuesday, SO tomorrow, I'm going to get right back on track and hopefully maintain my loss, and not see a gain come weigh in on Friday. I don't mind maintaining, but I have to break the bad habits and emotional binging in order to continue to lose. The rest of the week, I am definitely going to have to do some exercising.