Well, tomorrow is fast approaching, and It's WEIGH IN DAY!...
Confessions:
1. I didn't eat the best, I had my cheat day on Friday, then I went on another binge a couple days later just eating whatever.
2. I didn't walk everyday. I only walked 3 days, but 3 days is more than I have been doing in the past. I need to keep adding to it.
So now that I got that out of the way....
I am hoping for a loss, but I don't know how much weight I've actually lost. I don't even care, just as long as it is not a gain. I can't get results over night, and I am a huge work in progress!
It's been quite an emotional week with my personal life, but I'm ok. It's going to get better, I just have to keep my eye on the prize. Everything comes to an end, no matter how good or bad the situation be. It is what it is, and if it was meant to be then it would still be, and it's not. I'm working on myself and worrying about myself more than anything because I've put everyone before me for far too long.
My anxiety has been crazy, but I made the decision to go off of all those medications and I am just trying to handle everything the best that I can.
We're vastly approaching the last week of August, and I am making some choices to do some pre-fall cleaning. I'm packing up the things I don't want and no longer need. I'm also packing away the memories that make me have emotions that I need to tuck away now. Love is such a tricky thing. But I'm going to be OK.
SO... lets see what happens tomorrow! Tomorrow is a NEW day!
Every day is a new day. Like I said in my post, eating bad only makes you eat bad again and again and its so hard to get out of that cycle. Hoping you have a good day tomorrow.
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