Monday, August 6, 2012

A New Day

So Over the weekend, I continued to read through the books I purchased. (The Biggest Loser- I couldn't help myself they were in the clearance section for 2.99 each!! what a deal!!) I've decided that I would start today.

I finally feel myself regaining control of my life emotionally, thanks to the medicine helping me. I'm considering some research on meditation and yoga to help with my mental and emotional state as well. I feel as though I am starting over new. I'm starting to get things in order, Little by little with my life.

I'm going to redesign my blog. delete some things, and add some things, and just completely start new. A new plan, new blog, this is going to work for me. :)

I pay tons of money for a gym membership and don't even use it. I need to kick my butt into gear and make the most of it! This is 100% key for me- the exercise.

In a few weeks, I start back to school- so my life and schedule are going to become extremely demanding. Lots of things are going to change, but I need to make the most of the time I have. With or without some people.

I'm finally motivated enough in a way that it almost feels like I'm doing a life cleanse. That's what I need to do! 

Here goes nothing!!

**EDIT**

I went for a 40 minute afternoon walk around the neighborhood. I'm feeling good! Tomorrow I will increase the time and intensity. 

Eating not so bad. I'm at about 650 calories for the day. Still waiting to get hungry for an evening snack, and a late dinner.

No eating after 8pm!


2 comments:

  1. Welcome back! I'm so glad to hear that you are feeling better.

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  2. Hi there! Welcome back I'm Emilio from Argentina! Congratulations on wanting to improve your lifestyle!!

    Have a good week :D

    EMILIO!

    ReplyDelete