I sat down this evening, and made a plan for 30 days that I intend on doing my best to follow. For the first time in my life, I am choosing me! I am going to do my all and my best to stay on track with my new plan.
I read somewhere once that it takes a full 21 days to start a new habit, so I know the first 2 weeks will be a struggle, but I plan to keep it going one way or another. It's time I put some thought, time, and effort into myself, because here lately... I've done nothing but neglect myself and my needs...and trust me, I am feeling it too!
In my unfortunate summer adventures of lots of starbucks coffee, and eating out, and carnivals of cotton candy, and popcorn, and fried dough... oh I ate it all, and my clothes and my body are surely paying the price. I feel the affects of my unhealthy choices and habits reeking havoc on my body. It's time to get serious. I made a plan that starts Monday, because with the structure of my class schedule, I structured my meal plan and exercise plan around that, so this is the last weekend for me to be a little careless. I have my gym membership, so that's in check. I just have to go this weekend and do a little grocery shopping, to get a few necessities that I will be needing for the first week.
I'm getting ready!! I'm making changes once and for all!!
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