One pound at a time.

I had a loss for the week- 1.0 pounds. I've decided that I'll take the losses pound by pound if I have to. I've been writing down everything I eat, on a day to day basis. Some days are crazy, and other days are very low cal- those are the days I like to see.

My thigh muscle is FINALLY better, I can't believe how bad it was hurting. It literally continued to hurt the entire week. So this week will be different, as I have tons of work to do, and I'll be studying for midterms, and working out- i hope. The busier I stay doesn't allow for the mindless eating I tend to do when I am not busy and bored. I'm kind of hoping to lose 2 pounds this week. I normally don't like to set goals like that for myself, but I have to do something. My body is all out of wack. My legs are swelling so bad, and that generally happens when I put weight on- which I have done and beyond. My socks dig into my ankles and leave indentations. I hate when that happens. I have problems with my legs anyway since the car accident I was in almost 8 years ago. Both of my legs were once broken. So, that is the issue I have, but I need to continue with the same old goals- eating better, exercising, and drinking water. I just have lack of ambition and motivation. It's my depression, I know- the medication helps yes, but it doesn't make it completely go away.

Hope you all are doing well and staying on track!