Monday, February 27, 2012

The journey, that it has always been...

Well, last week was a complete and total flop! I managed to do GREAT the entire first three days, I was OP, working out, and feeling good too... then along came a evening out with a friend at the casino with drinks and dinner at 3 sisters, dinner at fridays with 2 margaritas, and a movie to follow, then a Bridal shower with 2 sex on the beach and a buffet of food, and if that wasn't enough, still had dinner at Carrabba's... Take out-take out-take out!

There's probably no recovering the loss i see after 3 days of staying on track to the amount of food, and alcoholo absorbed afterward... So the only thing I could do was start Today off better, and see what tomorrow will bring.

I worked last night. My usual Sunday into Monday shift. got to work at 11:45pm, and was there until 10am. I had to go for blood work, but I fought myself on going home to sleep. All I wanted to do was keep driving straight home after the doctor, and go to bed, instead I made a left and pulled into the Gym parking lot... I said "Arriel, just give it an hour... get your cardio in, and go home and sleep".. I got my cardio in, 45 mins, and then i did 30 mins of the basic 8. I threw myself in... I figured, I had to. I had a whole plan of what I was going to do, and how I was going to do it, but I said forget it! I'm not going to work on just cardio another week, since I messed up my plan last week, so I did it. When I came out I felt great! I had some energy, but that fizzled after lunch... haha so I found myself falling asleep watching tv, until my alarm went off to get my brother off the bus this afternoon. 
Tomorrow will be yet another scheduled weigh in day, I wont be that disappointed if I don't see a loss, because all I can tell myself is YOU GET WHAT YOU GIVE, I gave my all 3 days in and then everyone else sabotaged it! haha It's my own fault. I know! I just need a little will power dust to sprinkle all over me...

Well, I'm off to get ready for class tonight. Spring break has officially ended!!

2 comments:

  1. ...ended..? Spring hasn't even sprung..!

    Keep your head up... this was an excellent example of pushing yourself and keeping your focus on the goal... I am in the same boat having shut down for two weeks getting ready for the end of term... so what did I do today..? Picked up where I left off!

    You are doing fine sugar... just fine... four days of working out is good and anything more than that is extra bonus..!

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  2. Hey... my email is markonit@aol.com and you can hit me up and get the info from me there..!

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