Sunday, March 30, 2014

Chronic OCD

I have Chronic Issues when it comes to using a scale and dieting. I'm obsessed! In my obsession of checking I decided to weigh myself and do my measurements since I had the time this Sunday afternoon. I weighed in at 216.0 and it's been about 2 years since I've seen that number so I am thrilled to death! I remember in the Summer of 2012, I had gone to the doctors office and their scale was at 216, and I was happy because that was about the lowest I had been since I moved back to NY. Then I blew up to my highest weight of 254.2 last April. That was the major indication that I needed to stop my medication, and I honestly feel even better not being on it.

I must say I am quite pleased with my attitude when it comes to me and my body, I know I'm really putting in the effort to control my portions and eat better. One thing I always fail at is exercise. I am just not the athletic girl I dreamed of being... that's something I struggle with but work on.

On another note, my measurements from just the techniques I've been doing, are down 7.25 inches and I am thrilled to say the least with these new numbers because I AM GETTING THERE! Last time I took my measurements were back in September, so I know that this has been a long slow 7 months of progress in that department, but I'm making it happen, and I'm looking good again, and feeling good which is most important. However, when I look at my changing body I tell myself... imagine how much greater it would look with exercise to tone! A MUST WORK ON!!


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