Sunday, January 5, 2014

An Overview of 2013!

As we all know, we start off the New Year with all these get fit, get skinny, lose weight, and be healthy resolutions, as did I January of 2013 and it was a bit of a struggle. I wasn't as focused as I had wished I had been, but 6 months into the year around June 2013 I made my weight a priority to focus on!

I am not where I want to be, I am not done, but I've made progress! I set a goal to at least lose 25 pounds by the time the New Year hit, and I actually reached my goal!!! I am down 27.8 pounds total and as promised months ago when I hit 25 pounds lost, I would start to post my actual weight instead of pounds lost. I guess losing 25 pounds was it for me me! I knew if I lost these 25 pounds that I would be back at the weight I was when I met TRE- that's his name- I'll no longer refer to him as the ex, or the boyfriend, or the guy who I have no idea where things are going with. In that department, in "LOVE", I just sort of wing it because I'm not really good at it, but that's a topic for another day.

I'm no longer ashamed. I am currently 226.4 pounds and working on continuing to lower this number. I actually weighed 228 pounds when I met Tre 3 years ago. I'm not going to sit here and continue to make excuses for myself. I gained weight because I LET MYSELF! I'm not going to blame my anxiety, depression, or stress. I let myself go. Maybe those things aided in the process, but I am the one that is in control of my own life and what goes in my mouth knowing the amount of calories it has- it's no ones fault but my own. I made the choice to take Zoloft for a year because I thought that was what was best at the time, and of course SSRI drugs have the side effects to gain a significant amount of weight- I knew this, and aided in my lack of caring. But ultimately the decision was mine to become what I was.  I no longer want to be this overweight, unhealthy person.

I have an elliptical now, and thrilled because I'll be using it everyday! If I could lose another 25 pounds in the next six months I would be pretty happy and that's another goal of mine. Baby steps of course, the healthier I lose the weight, the better off I will be. I'm only human, I enjoy eating, now I just have to find a way to enjoy working out. The rest has yet to come but from now on I will do my best to at least track my progress and life weekly since I don't really blog daily anymore, and lately in the last 3 or 4 months it's been pretty sparingly.

Hope you all have been doing wonderful and continuing to LOSE!!! HAPPY NEW YEAR!!!!

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