Food Menu:
Breakfast:
3 original brown & serve sausage links (2g)
1 crystal light iced tea
Snack:
1/2 cup cucumber slices (2g)
1 packet tuna w/ mayo salt & pepper
Lunch:
hot flax cereal (2g) ** I googled 1/4 cup of heavy cream and most sites say it's about 2g of carb?
I cup coffee w/ heavy cream and splenda
Snack:
1/2 cup cucumber slices (2g)
1 packet tuna w/ mayo salt & peper
Dinner:
Approx Carb Count:
Water:
[X] [X] [ ] [ ] [ ] [ ] [ ] [ ]
Exercise:
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